HAPPIA Health and Psychology Principles in Action

Let's make you HAPPIA!

What change would make you happier?

I can help you to identify what will work for you and help you to achieve your goals.

'HAPPIA You' programmes are shaped around your needs and can be completed in your own time, at your own pace and from the comfort of your own home. There are no ongoing 'membership', 'monitoring' or 'maintenance' fees
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  • Honest - Your first trial is completely free. It provides you with a taster and helps me to assess if I can meet your needs.
  • Affordable - There are no subscription fees or required memberships to keep you paying for more sessions.
  • Proven - My approaches to behaviour change are evidence-based. They have been tried, tested and proven to work.
  • Practical - You complete your unique programme from the comfort of your own home.
  • Individual - The programme will be uniquely tailoured to meet your individual needs.
  • Anytime - You can complete your programme in your own time at your own pace.


The first step is telling me a little about yourself - how can I make you HAPPIA?

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